Conheça 3 snacks fáceis de fazer para levar a praia

Overnight significa “de um dia para o outro” e oats significa “aveia”. Essa receita é uma mistura de aveia que você prepara de noite e consome na manhã seguinte. Para preparar o seu snack de overnight oats precisará de: – 200 g de aveia; – 60 g de chia; – 1 banana madura; – 200 ml de leite desnatado; – Frutas a seu gosto.

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Lanche Natural

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Barrinha de cereal caseira

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CONFIRA MAIS DICAS

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